Debra Baran, LCPC, CADC, CIMHP

Hello, I’m Debra Baran, a Licensed Clinical Professional Counselor with advanced training in integrative mental health. I help clients navigate stress, anxiety, sleep issues, fatigue, and emotional overwhelm using a warm, structured, mind‑body approach. My work blends evidence‑based therapy with psychoeducation about the food–mood connection, stress physiology, and lifestyle patterns that influence emotional wellbeing. I use CBT, mindfulness‑based strategies, and nervous‑system regulation tools to help you understand your patterns and build practical skills that support steadiness and resilience. Clients describe me as compassionate, grounded, and clear. I offer guidance, structure, and tools you can use between sessions to create meaningful, sustainable change. My certified therapy dog, Coco, is also available for clients who enjoy the calming presence of animal‑assisted therapy.